Shadow on Concrete Wall


I'm finally learning to slow down.  I found the class challenging mentally initially as I'm always on the go but it was clearly what I needed!  I look forward to this class as I know it will make me stop and find some inner peace.

Shadow on Concrete Wall


Yin is my  favourite class of all...... 

I absolutely love the Yin class. It is so relaxing and indulgent, real self-care.  Also a fabulous one for my children aged 9 and 10 to join in with. We all sleep amazingly well afterwards.

Try is you will love it.

Shadow on Concrete Wall


I really look forward to and love these classes as it provides me time to unwind, calm and centre myself all in the comfort of my own home. They are like a little treat for me every month.