Health  and  Beauty
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DELICIOUS, QUICK  AND HEALTHY MEAL IDEAS

 

Well balanced recipes for you and the whole family

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All these brands never test on animals, nor use derivatives that cause them distress. They are all cruelty free. Tropic skincare is also 100% vegan.
Why I buy.................
 
 
DoTERRA essential oils

 

They are the worlds highest grade ESSENTIAL OILS, they are pure, they contain no contaminants,filters or adulterations.

They are Certified Pure Therapeutic Grade®. 

 

How Do I Use Essential Oils?

 

 Aromatic - Diffusing or inhaling the oils directly

 

 Topical - Massage oils directly into the skin

 

 Internal - Ingest the oils, add them to water or food

I love using my oils in all 3 of these ways.....

HERE'S MY FAVOURITES:

Peppermint:

  • A few drops in water is the equivalent to 20 cups of peppermint tea.

  • Rubbed into neck it's great for energising and also soothing headaches.

 

Grapefruit :

  • A few drops in water helps to combats cellulite!!

Frankincense:

  • Amazing addition to my skincare routine, I always add a few drops to my moisturiser! Also great for getting into the zone for meditation.

 

Lavender:

- Perfect for calming and relaxing after a busy day.

WEEKLY DELICIOUS, QUICK  AND HEALTH MEAL IDEAS

Tropic Skincare

FRESHLY MADE, CRUELTY-FREE, 100% NATURAL SKINCARE.

 

Discover this multi award-winning range of skincare and beauty, freshly made in the UK using the most innovative, effective ingredients that nature has to offer.

I would highly recommend:

Face:

ABC skincare essentials + Super greens face oil

Eye dream

Sun drops 

Body:

Body wash

Hair:

Hair smooth

Men:

Whole range is great!

Forever Living

HELPING YOU BE HEALTHIER

ALOE VERA BASED PRODUCTS

We start with 100% inner gel, adding just enough other ingredients to produce outstanding products. The versatility of this product means that aloe vera can be taken as a drink or applied to the skin. Not tested on animals, the Forever collection is a testament to nature’s capacity to help us look and feel our best.

 

DRINKS AND GELS

I use:

Aloe vera gel

 

BEES PRODUCTS

I use:

Bee pollen

 

SUPPLEMENTS

I use:

Kids vitamins

 

WEIGHT MANAGEMENT

my favourite:

C9

 

PERSONAL CARE

I use:

Deodorant (no alcohol or unnecessary chemicals - great for kids)

 Toothpaste (fluoride free)

 Hand wash