KIDS YOGA

Yoga classes for kids in the Orpington area

TIMETABLE

Thursday

4:00-4:45 Kids yoga

Krazy K

 

5:45-5:30pm Teen Yoga

Dee

 

5:30-6:15pm Tween Yoga

Dee

6:15-7:15pm Boys Yoga

Dee

KIDS YOGA CLASS

 

Kids Yoga With Krazy K 4-9yrs

  • A fun introduction to yoga 

  • Using mindfulness and and storytelling through yoga poses 

  • Includes games, music and creative art

  • For inspiring little yogis!

 

 

 

 

Tween Yoga 9+

  • Both boys and girls are welcome

  • The perfect time to start yoga 

  • Learning postures and sequences 

  • Deepening there physical and mental awareness of their self and others 

  • This class is assessable to all abilities 

  • A fun and dafe environment to deepen inner confidence as well as Self belief and acceptance

 

 

 

 

Boys Teen Yoga 13+ 

  • Improves flexibility, strength and agility

  • Improved posture 

  • Reduces stress and anxiety 

  • Improves sleep and mental clarity

  • Enhances concentration and memory  

 

 

 

Girls Teen Yoga 13+

  • Girls only

  • A strong emphasis on self-love and acceptance

  • This class is a safe space for young women to show up and be accepted held, exactly as they are

  • We will explore basic and advanced yoga postures

  • This class accessible to all levels

  • Improves strength, flexibility

  • Improve posture.

 

 

 

ONCE A WEEK

When: Every Thursday during term time 

Where: Orpington Methodist church, Orpington BR6 9JH

 

Yoga is such a positive practice, studies show children who take up yoga at this age have a much smoother transition through adolescence.

 

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