YOGA CLASSES

Small group classes in the Orpington area

TIMETABLE

Monday

12:30-1:30 Technique & Alignment

Denyce

Tuesday

11:30-12:30 Chakra Balance

Sophie

7:00-8:00pm Ground & Restore

Dee

Wednesday

9:30-10:30 Feel the Flow

Dee

Thursday

9:30-10:30 Feel the Flow

Dee

7:45-8:45pm Yin Yoga

Chloe

Friday

9:30-10:30 Feel the Flow

Dee

Saturday

9:00-10:00 Feel the Flow

Dee

ULTIMATE YOGA CLASS

1.5hrs

 Asana, Pranayama & Meditation

 

ONCE A MONTH IN PERSON

When: Next one - 29th May 2022

 Time: 10 - 11.30am

Where: Pratts Bottom Village hall, Norsted Ln, Orpington BR6 7RQ

 

90 minutes is the perfect time for a yoga class, we will delve into a full vinyasa sequence covering our bodies from top to bottom toe, followed by 20 mins prãnãyãma and meditation making this the ultimate yoga session, activating mind, body and soul!

 

LIMITED SPACE BOOK NOW!!

Investment £20